Dandruff can be super embarrassing especially when you start scratch in public and your hair starts spraying white particles.

 

Dandruff, also medically known as Pityriasis simplex capillitii, is a common issue among both women and men.

 

It is a common myth that dandruff comes from having dry scalp, but that is not necessarily true. Dry scalp can result in flaking, but most forms of dandruff are not caused by dry scalp.

 

It is very possible to have an oily scalp and have dandruff. The definition of dandruff is small pieces of dead skin in a person’s hair. It is actually the shedding of dead skin cells from the scalp.

 

The scalp is also considered to be skin, and skin cells are constantly renewing themselves. Therefore, when the new skin cells emerge, the old ones are pushed to the surface of the scalp, causing dandruff to appear.

 

Some people shed more dead skin cells than others, which results in more dandruff appearing.

What are the best home remedies for dandruff?

1. Shampoo more often

This can help reduce the oils on your scalp. most dandruff can be cured or kept under control with more frequent shampooing, sometimes with a shampoo formulated especially for dandruff

2. Use green tea

Combine green tea, peppermint essential oil and white vinegar and massage it on your scalp for five minutes. Then, rinse it off with a sulfate-free shampoo and conditioner. Green tea and peppermint essential oil have antioxidants and anti-microbial properties which can promote a healthy scalp and also condition your hair so it is not as dry or irritated.

3. Use apple cider vinegar

Dilute the vinegar with equal parts of water. Use this mixture as a substitute for your shampoo. Apple cider vinegar can kill the fungus that may cause dandruff. It provides relief from itchiness and can help subside dandruff.

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4.Have a coconut oil massage

Combine five to 10 drops of tea tree oil with 5 tablespoons of coconut oil. Apply the mixture to your scalp at night and then rinse it off in the morning or if you’re pressed for time, just leave it on for 30 minutes and then rinse it off. Coconut oil also fights against fungi, which can help eliminate dandruff. Tea tree oil will help bring the shine back to your hair.

5. Use lemon juice

Massage 2 tablespoons of lemon juice onto your scalp and let it sit for a minute. Then, mix 1 teaspoon of lemon juice and 1 cup of water. Rinse your hair with the mixture. Repeat this right before your daily shower for the best results. Fresh lemon juice contains acids that help break down the fungus that can cause dandruff. It also does not have harsh chemicals in it, which could harm your scalp.

6. Use baking soda

Wet your hair and sprinkle 1 tablespoon of baking soda along your scalp. Leave it on for a minute and wash it off. You can also shampoo after to thoroughly rinse it off. Baking soda fights against overactive fungi and can help exfoliate the skin on your scalp without irritating it. Baking soda also soaks up excess oil.

 

If you try these home remedies for two weeks or more without seeing any changes, you should seek professional medical advice.

 

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