Are there methods to keep your phone from taking over your productivity? We set out to achieve more while working from home but our phones end up taking over the day. Be that as it may, there are methods that allow you to be with phones and still churn our productive efforts.

At the point when your psyche is even somewhat opposing an undertaking, it will search for novel things to concentrate on. What’s more, it doesn’t have to look far — just to the extent of your smartphone.

These devices provide an endless stream of distractions for the mind. Your mission, should you choose to accept it, is to read through these methods to keep phones from assuming control over your time and productivity.

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Method #1: Use flight mode

Flight mode isn’t only for travelling on a plane, it can also be used for total silence. No calls, messages or social media updates; a timeout for yourself. Use it when you’re having an interesting conversation with a person. Take your mind off distraction and accomplish goals.

This method is more effective than just putting your phone in your pocket. Doing that places your mind on alert when the humming and vibrating notices pop in. Off-line mode disposes of the likelihood of alerts disrupting your productivity or discussion.

Method 2: Give your phones to people around you

While you should conceal your phone when with family or companions, or at times for productive output, there are times when you ought to have it for necessity. On these events, take a shot at leaving phones with individuals or persons around you. On the off chance that there is a pressing call or message on your telephone, these persons will let you know.

Method 3: Prune your apps

Look through your phone and remove applications that burn more time — social media and news applications included. This method can be relieving, just like spring cleaning your phone. You could also consider disposing of applications that help you do something that a different gadget can do. For instance, an email application may not merit keeping if it can be read on a tablet or PC.

Method 4: Create a ‘careless’ folder

So you can’t exactly dispose of all your time-squandering applications — that is OK. Simply move time-consuming applications — the ones that maneuver you into autopilot mode — into a “Careless” folder created on your phone or tablet. You should give the folder a name that reminds you of its purpose each time you are distracted.

Method 5: Mind the holes.

This method takes great resolve. Fight the urge to browse your phone when on the line at the supermarket or in the restroom. Attempt to utilise these breaks to reflect and re-orient your focus.

Method 6: Think twice before adding another gadget to your life.

Harvard Business School educator Clayton Christensen has built up a valuable method of surveying the tech in your life: recognise what “occupations” you’re “recruiting” a gadget to accomplish for you.

For instance, you employ your phone to be a morning timer, camera, watch, GPS guide, computer game, email and informing machine, ticket, music player, schedule, guide and that’s just the beginning.

Be that as it may, as you amass more gadgets, their employments can get excessive. Before you add one more to your life, ask: What employments am I recruiting it to do that the gadgets I effectively own can’t?

Contemplating gadgets this way will compel you to consider why you own them and, may significantly empower you to carry them into your life just with this expectation.

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