Make Avocado Oil In Your Kitchen With These Fast And Easy Steps
Emerging chef Amy Blooms has shared how to make avocado oil in your kitchen and it really is something. In the one minute tutorial, she shows how to extract nutritious avocado oil for cooking, skin, and hair.
While Avocado oil may not be as popular as olive oil or coconut oil, it’s equally as nutritional and healthy, if not more.
This oil is very rich in Omega-3 acids as well as vitamins A, D, and E.
Avocado oil also contains lecithin and potassium among other nutrients that can nourish the skin leaving fresh and supple.
Because of the antioxidants in this oil, it can help relieve skin irritation and cure skin conditions like Psoriasis and eczema
It also literally one of the best oils you can use on your hair as it also protects against sun damage and breakage.
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Captioning the post Amy Blooms wrote:
“Avocado oil✨😍 Quick, Fast, and Easy
Most of the food we eat can also be used in many different ways and this is one of them,” she says.
“We are in the hammatan season, so this is something you might want to add to your favorite beauty products. Avocado oil has many benefits such as:
✨Helps your skin stay smooth, strong and elastic.
✨calm itchy skin
✨heal chapped skin
✨replenish dry skin
✨hydrate and moisturize skin
✨protect against skin damage
✨acts as a natural sunblock etc…”
See recipe below
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