A lot of people do not know what happens to their skin when they over-exfoliate. This is because exfoliation is an essential skincare step that helps get rid of dead skin cells to reveal glowing and healthy skin underneath.
But unlike cleansing, toning, and moisturising, exfoliating should not be done every day as it can damage the protective barrier of your skin and lead to several problems. Are you guilty of over-exfoliating your skin? Find out four things that happen to your skin when you do.
1. Skin appears shiny
Over-exfoliating your skin with acids and scrubs often leaves it looking waxy. While exfoliation helps improve skin cell turnover and reveal new, fresh, younger-looking skin, it’s not always good. Polishing your skin to the extent that the surface of the skin becomes extremely smooth is definitely a sign of over-exfoliation. It makes the skin more susceptible to damage.
2. Increased sensitivity
Another tell-tale sign of over-exfoliation is super sensitive skin. Red, itchy, irritated, and burning skin indicates that the skin’s barrier has been compromised. When the barrier of the skin gets damaged, it leads to a number of other skin problems. Avoid using washcloth or towels to wipe your face after you exfoliate if your skin feels extra sensitive as this can further damage the skin. It’s best to let your face air dry.
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3. Skin may feel tight
Has smiling become painful for you because the skin around the mouth feels too tight or dry? This is a sign that you over-exfoliate. When the natural oils are stripped off, the skin appears dehydrated, flaky and tight. Even those with oily skin type can experience a lack of moisture in the skin making it feel tight and uncomfortable, so take it easy on the exfoliating; it doesn’t have to be an everyday routine.
4. Skin may look crepey
The sudden appearance of fine lines and wrinkles could be because your skin has become extremely rough or crepey due to over-exfoliation. When your smile lines appear more prominent and your skin looks like it needs nourishment, it could be because you over-exfoliate. So go easy on your skin and exfoliate wisely. Most experts advise that you exfoliate two to three times per week for glowing skin.
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