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Five Ways Rice Water Can Beautify Your Skin And Hair

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Rice water is rich in Vitamin A, Vitamin C, Vitamin E, flavonoids and phenolic compounds. In addition, it contains ferulic acid and allantoin, all of which are necessary for effective skin function.


It is said to provide energy, help with stomach issues like bloating and constipation and diarrhoea, help protect from the sun, and regulate body temperature.



Five ways rice water acts as a beauty product

  1. Rinsing your hair with rice water adds shine to your hair and helps to keep it strong and healthy.
  2. It helps heal acne and cools the redness of an outbreak. It also acts as an astringent on the skin, tightening the pores.
  3. It clears and brightens the skin. Rice contains vitamins and minerals that revitalise the skin and help to keep your skin smooth and bright
  4. Soothe dry and itchy skin. The cooling nature of rice water makes it an effective remedy for rashes and other irritating skin conditions.
  5. Rice water is also used for cooling inflammations and burnt skins. It will help your skin recover fast and prevent further damages.


Also read:
– Eight Ways Stress Shows On Your Skin And What To Do About It
– Five Beautiful Things Milk Can Do For Your Skin
– Here’s How To Maintain Glowing Skin While Pregnant


How to make rice water

  1. Put raw rice in a plastic container and cover it tightly.
  2. Let the rice water sit at room temperature for 12 to 24 hours.
  3. Leave it to ferment so that all of the yummy vitamins and minerals can come out.



Use it morning and night by soaking a cotton ball or pad thoroughly. You can also apply rice water to your face just before bed, leaving it on overnight for extra benefit.


The next time you make rice, don’t throw out that water or you will be sending one of the cheapest and most effective ways to beautify your skin and hair right down the drain.


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